My sport week

That is an extra publication about the sport during my week. I think it’s interesting for you to know a bit more about me. Also of walking to school and these things, I only play football. I train three times every week. Each training lasts 1 hour and 30 minutes. I play a match every…

Eighth day

That was one of my favourite P.E. classes of the year. Like I said the other day, I love dancing. Today It was a bad day for me. I was very sad and worried about my problems. But as soon as I was listening the music and I started dancing my preocupations disapeared. That was…

Seventh day

Today we went to the gym. It took us a while to arrive there so we losed the playtime to have more time. We were luckily and there weren’t so much people so we had almost of the gym avaliable. There we worked a bit of everything. My favourite part was the runnig machine. I…

Sixth day

Today we had to use our mobile phones! A member of each group should take it to the school and download an app called Aurasma. Then we had to search some pictures which were distributed around the playground. There was our work. The phone will read the pictures and it will show us the exercises. Like Jorge…

Fifth day

Today we have exercised a lot. We worked the gluteus, crunches and legs. For this training. We used “tabata” methodology. This consist in 20 seconds of working and 10 seconds of relaxing. I think it’s useful in our classes. But if I were a professional I wouldn’t use that methodology.

Fourth day

Today it was the turn of Zumba. That was one of my favourite classes. I love dancing and I really enjoyed it. Jorge played some videos of people dancing and we only had to copy them. Dancing with all your partners around you helps the group to develop positive feelings

Second and third days

This week we have done a bit of crossfit. In groups we should reach an a number of repetitions of the exercises. For example, Jorge ordered us to do 350 crunches. If we were 7 members in the group, everyone should do 50 to reach the global objetive. I think it’s a good way of…

First class

In this first class we have done the distribution of roles. The class has been divided into four groups. Each member of each group has a different role (someone like Maria and me are sharing the same role) The feeligns are so positive and I expect is going to be a nice project